India is a land of rich culture, diverse regions, and unique cuisines. There are so many myths related to Indian foods. Diversity of Indian cultures and states make Indian Cuisine unique. Every Indian state and province has its own unique food culture and it varies from place to place. Indian cuisine is a blend of all these food cultures which makes it different and one wants to explore this rich saga of taste.
The list of Indian dishes is endless. Indian food culture differs according to a state, and even according to the particular community within that same state. Indian Cuisines are evolved in thousands of years which involves the influences of many internal and external factors and cultures. Indian food is known for its unusual aroma and flavors and also considered to be spicy, fattening, and rich in taste. All these are partly true as well but there are a few lesser known facts too about Indian food.
- Indian Food: Easy to Cook and Tasty to Eat:
Unlike western cooking, Indian food is really easy to cook. Most of the dishes need direct heating and baking of food is not required. Basic food recipes are really easy to follow. Some recipes do require time and effort to develop the taste into the ingredients but not all.
- Curry is not an Indian Food:
There is no such thing as “curry” in Indian Cuisine. For new diners, curry seems to be the only ingredient in Indian food, but this is definitely not the truth. Curry is a collection of spices known as garam masala in India. The basic ingredients in garam masala are similar but the final recipe can even vary between households.
- Health Benefits of Indian Foods:
Indian Food is good for health. The age-old recipes of its traditional dishes include the right amount of ingredients which impact the health in a positive manner. All spices and food items used in these recipes are full of nutrients and contain health aiding properties. Almost all spices used in Indian cuisines contain medicinal properties.
Though there are many recipes that can be augmented with respect to oil or fat content there is a wide range of dishes that do not require oil at all so are healthy.
Some curry foods are a little heavy to digest but Indian food is what you make it. You can always lessen the number of heavy ingredients as per your choice and the dish will become healthier without making much impact on the taste of the dish.
- Indian Foods and Spices and Their Impact:
Indian food is known as hot and spicy food but only a few people know that Indian spices are very nutritious and aids to positive health impacts if used in the right proportions. Indian food is a mixture of various food cultures spread in the country. Not all states use hot spices, there are states like Gujarat where you will find sweet taste in almost all their dishes. Then there are South Indian states where you will find spices used in almost every dish and it is a bit hot and spicy in taste. North Indian states use the right blend of both sweet and spicy flavors.
- Indian Food Varieties:
Indian food is diverse which includes different tastes, dishes, and flavors from different regions of the country. In all states and provinces of India, the cuisine varies significantly. Northern Indian food is probably the most popular around the world.
So, when you Order Indian Food the next time, you have your homework done in advance.